Working a 24 Hour Fast Into Your Diet

Posted

Working a 24 Hour Fast Into Your Diet I’m sure the idea of a 24 hour fast is frightening for most, and before I ever did one, I felt the same. After writing diets for hundreds of people over the course of 10 years, I’ve found the 24 hour fast to be an effective and sustainable... Read more »
To access this post, you must purchase Common Sense Training: Yearly Subscription or Common Sense Training: Monthly Subscription.