Lessons for an Impending NFL Free Agent First impressions – you only get one. Unless you’re a high draft pick or have a large body of work, you need to approach each invite or combine as your Super Bowl. This is your opportunity to make a lasting impression and display the work you’ve put in.... …Continue Reading »
2 Full Body Circuits If you’ve already gone through all of the previous circuits a few times, here’s two new …Read More »
“Fred, I’ve been working with you since October 2012. In that time, I’ve dropped over 30 lbs of scale weight, 4 pants sizes, and I’ve completely changed the way I Read More…
