Fred Duncan Performance Training
Fred Duncan Performance Training
  • Home
  • Sports Performance
    • Overview
    • When to Start Sports Training
    • Does Your Performance Coach Suck?
    • Injuries In Youth Sports
  • Personal Training
  • Online Coaching
  • Articles
    • Nutrition
    • Training
    • Exercises
    • Blog
  • About
    • Our Team
  • Contact
  • Success Stories
    • Client Transformations
    • Testimonials
    • Submit Your Story
  • Shop
  • Members Only
    • Content
  • My account
  • Like us on Facebook
  • Follow us on Twitter
  • Watch us on YouTube
  • Our Blog RSS Feed
  • Phone
  • Phone
  • (716) 400-4869
  • Search
  • Search

My account

Login

Lost your password?

Latest Post

  • Pro Day Bench Press Program

    June 18, 2022
    Pro Day Bench Press Program 225 Bench Test for NFL We had 6 weeks. Day 1 this athlete struggled with …Read More ยป

Testimonials

When I came to Fred I was a 300lb disaster with no real sense on how to make the right changes in life. I never wanted to look in the Read More…

Brandon Lathrop

(716) 400-4869

Contact Us Today to Get Started
Back To Top

Fred Duncan Performance Training
5445 Transit Rd
Williamsville, NY 14221

Directions

  • Like us on Facebook
  • Follow us on Twitter
  • Watch us on YouTube
  • Our Blog RSS Feed

© 2022 Fred Duncan Performance Training