Fred Duncan Performance Training
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Blog

Blog, Content, Featured, Training

Advice for Young Coaches and Clinicians Entering the Field

July 25th, 2021

Advice for Young Coaches and Clinicians Entering the Field The health and fitness industry continues to grow, while young coaches pile into a crowded, cutthroat space. It’s ironic because when I was lifting weights back in the early 2000’s, training people was not a coveted job. In fact, few did it because you really couldn’t… Read more »

Blog, Content, Featured, Training

Complex Systems – How Training is Like Trading

June 13th, 2021

Complex Systems – How Training is Like Trading I’m trying to spice things up on the blog here. This a short video presentation with slides and audio. I’m sure people will enjoy this more than just reading an article, just know that it was a royal pain in the ass to make. So don’t get… Read more »

Latest Post

  • Lessons For an Impending NFL Free Agent

    September 11, 2022
    Lessons for an Impending NFL Free Agent First impressions – you only get one. Unless you’re a high draft pick …Read More »

Testimonials

“Before training with Fred, I had a complete misinterpretation of what “Healthy” really meant. I have always been the first one to jump on a new fad diet and have Read More…

Alaina P.

(716) 400-4869

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Fred Duncan Performance Training
9570 Transit Rd
East Amherst, NY 14051

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