Ultimate Guide to Intermittent Fasting IV – What The Research Says Interested in Intermittent Fasting? Grab my book on it here: Feast.Fast.Fit. – Train Your Body to Torch Fat, Build Muscle, and Never Diet Again   Part 1 – The Ultimate Guide To Intermittent Fasting I – Feast vs. Famine Part 2 – The Ultimate Guide To Intermittent… Read more »