Fred Duncan Performance Training
Fred Duncan Performance Training
  • Home
  • Sports Performance
    • Overview
    • Injuries In Youth Sports
    • When to Start Sports Training
    • Does Your Performance Coach Suck?
  • Online Coaching
  • Personal Training
  • Articles
    • Nutrition
    • Training
    • Exercises
    • Blog
  • Contact
  • Shop
  • Members Only
    • Content
  • About
    • My account
    • Our Team
  • Success Stories
    • Client Transformations
    • Testimonials
    • Submit Your Story
  • Like us on Facebook
  • Follow us on Twitter
  • Watch us on YouTube
  • Our Blog RSS Feed
  • Phone
  • Phone
  • (716) 400-4869
  • Search
  • Search

Articles

Podcast on Elitefts on Current Dieting Fads

Posted September 10th, 2013


Here’s a quick podcast I did for Elitefts on some of the dieting fads out there today (IIFYM, Fasting, Carb Cycling). Check it out and give it a “like”.

Common Dietary Trends Debunked

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn
  • More
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on Tumblr (Opens in new window) Tumblr
  • Share on Reddit (Opens in new window) Reddit
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print

Like this:

Like Loading…
« Should You Avoid Eating At Night? Common Dieting Trends Debunked »

buffalo ny nutritionist, buffalo ny personal trainer, buffalo ny sports training, fred duncan carb cycling, fred duncan elitefts, fred duncan fasting, fred duncan fitness, fred duncan IIFYM, fred duncan inside the iron, fred duncan nutrition

Blog

Categories

  • Blog
  • Blog
  • Content
  • Exercises
  • Nutrition
    • Dieting
    • Fat Loss
    • Nutrient Timing
    • Peri-Workout Nutrition
  • Training

Check out more articles Fred has published on Elite FTS »

(716) 400-4869

Contact Us Today to Get Started
Back To Top

Fred Duncan Performance Training
9570 Transit Rd
East Amherst, NY 14051

Directions

  • Like us on Facebook
  • Follow us on Twitter
  • Watch us on YouTube
  • Our Blog RSS Feed

© 2026 Fred Duncan Performance Training

%d

    We use cookies to analyze site traffic and improve your experience. Click Accept All to allow analytics cookies.