Fred Duncan Performance Training
Fred Duncan Performance Training
  • Home
  • Sports Performance
    • Overview
    • Injuries In Youth Sports
    • When to Start Sports Training
    • Does Your Performance Coach Suck?
  • Online Coaching
  • Personal Training
  • Articles
    • Nutrition
    • Training
    • Exercises
    • Blog
  • Contact
  • Shop
  • Members Only
    • Content
  • About
    • My account
    • Our Team
  • Success Stories
    • Client Transformations
    • Testimonials
    • Submit Your Story
  • Like us on Facebook
  • Follow us on Twitter
  • Watch us on YouTube
  • Our Blog RSS Feed
  • Phone
  • Phone
  • (716) 400-4869
  • Search
  • Search

Articles

Is Your Fat Making You Suck?

Posted July 30th, 2013


I had just finished my “bulk” and was feeling swole (fat). This was a bit earlier in my lifting career and everywhere I turned it was “eat big to get big.” So there I was, freshly returned from my seventh meal of the day at Burger King and breathing heavy as I trudged up the… Read more »

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn
  • More
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on Tumblr (Opens in new window) Tumblr
  • Share on Reddit (Opens in new window) Reddit
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print

Like this:

Like Loading…
This post is only available to members.
« Latest Article for Elitefts Which Supplements Should You Take? »

best diet to lose fat, bulk and cut, fred duncan, fred duncan contest prep, fred duncan elitefts, fred duncan new york sports center, fred duncan nutrition, Fred duncan trainer, how to bulk, how to lose fat and gain muscle, why bulking is bad

Blog, Fat Loss, Nutrition

Categories

  • Blog
  • Blog
  • Content
  • Exercises
  • Nutrition
    • Dieting
    • Fat Loss
    • Nutrient Timing
    • Peri-Workout Nutrition
  • Training

Check out more articles Fred has published on Elite FTS »

(716) 400-4869

Contact Us Today to Get Started
Back To Top

Fred Duncan Performance Training
9570 Transit Rd
East Amherst, NY 14051

Directions

  • Like us on Facebook
  • Follow us on Twitter
  • Watch us on YouTube
  • Our Blog RSS Feed

© 2026 Fred Duncan Performance Training

[]
%d