Back progress stall? Try some higher rep sets every once in a while. And stop using wrist wraps, work on your grip and don’t rely on a wrap to hold the weight for you. Want a big back? Rows and Chins, Rows and Chins, Rows and Chins!!! Share this:FacebookTwitterLinkedInMorePinterestTumblrRedditPocketEmailPrintLike this:Like Loading…
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