The Most Difficult Lunge Variation – SSB Deficit Reverse Lunge

Posted


The Most Difficult Lunge Variation – SSB Deficit Reverse Lunge Looking for a new movement to introduce into your boring, monotonous leg training? If you dare, try the SSB Deficit Reverse Lunge. I use deficit reverse lunges with athletes and clients all the time as a powerful accessory movement. The safety squat bar reverse lunge... Read more »
This post is only available to members.