Here’s a 2-in-1 exercise. A front plank plus scapular retraction, so you can work your core and scapular stability at the same time. [youtube http://www.youtube.com/watch?v=qgJHMVJrv9A] Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on LinkedIn (Opens in new window) LinkedIn More Share on Pinterest… Read more »