Video: Plank & Scapular Retraction

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Here’s a 2-in-1 exercise. A front plank plus scapular retraction, so you can work your core and scapular stability at the same time. [youtube http://www.youtube.com/watch?v=qgJHMVJrv9A] Share this:FacebookTwitterLinkedInMorePinterestTumblrRedditPocketEmailPrintLike this:Like Loading...