Stupid Sh*t I Saw on Social Media This Week Video from a performance center where a hockey player is doing plyometrics with a hockey stick in his hand… Where do I start? Do I waste time describing dynamic correspondence and specificity of training? No, because it won’t matter. The best coaches in the world... Read more »
Intermittent Fasting and CortisolIntermittent Fasting and Cortisol Intermittent Fasting and Cortisol: This “article” started as a response to a Facebook thread I was ...