The Best Way to Bulk When I wrote, Death to the Bulk and Cut Diet, I received a ton of feedback – both positive and negative. For one, I was attacking a bodybuilding staple which always ruffles feathers. At the same time, I was bringing logic, science and results to an ineffective antiquated practice... Read more »
Intermittent Fasting and CortisolIntermittent Fasting and Cortisol
Intermittent Fasting and Cortisol: This “article” started as a response to a Facebook thread I was tagged ...