Recipe: Turkey Stuffed Peppers (high protein, low carb)

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Ingredients

  • 3 Bell Peppers
  • 1 Onion (minced)
  • 1 Tablespoon Garlic (minced)
  • Handful of Fresh Parsley (chopped)
  • 1 Pound Ground Turkey
  • 3 Tablespoon ketchup/steaksauce
  • 1 Egg

Directions

  1. Pre-heat oven to 375
    Slice off the tops of the peppers and discard them, clean out seeds, then cut them in half and place on a cookie sheet or in a casserole dish
    In a bowl, place 1 lb of ground turkey; stir in garlic, parsley, and egg
  2. Fill pepper halves with ground meat mix, add a tblsp of either ketchup or steak sauce onto top of each stuffed pepper
  3. Cook at 375 for 25-30 minutes.