Stupid Sh*t I Saw on Social Media This Week Pt 3

Stupid Sh*t I Saw on Social Media This Week Pt 3

Stupid Sh*t I Saw on Social Media This Week Pt 3 This weeks winner was a no-brainer – literally. LeBron James made it incredibly easy for me – almost like the finals were for the Warriors….ouch, sorry Bron.   Where to start? First, I’ll address the same played-out counterarguments that random people online will spew…. Read more »

barbell roll out

5 Ab Exercises You Need to Try

5 Ab Exercises You Need to Try The more I write, the more I realize that people just want pictures and videos. I love the science behind training but most people could care less. They want some new ideas, exercises or motivation to help them succeed. Below, I’ve compiled 5 relatively unique ab exercises that… Read more »