Here’s our latest offering over on Elitefts on why most diets fail and how to build reasonable progressions into your nutrition plan. Check it out! http://articles.elitefts.com/training-articles/nysc-underground-dieting-progressions/
Here is my latest article for the best site for training and nutrition advice, Elitefts. It discusess why most diets fail and how to leave room for progressions with you diet. Check it out! http://articles.elitefts.com/training-articles/nysc-underground-dieting-progressions/
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