Interview with the King of Aesthetics – Frank Zane As I drove up a long, winding hill in beautiful La Mesa, California, I couldn’t help but be a bit nervous. I was about to interview and train with one of my idols, Frank Zane. Zane and Arnold were the two physiques that first got me… Read more »
muscle and fitness
Make sure you grab the June issue of Muscle and Fitness as well as the June MuscleMag for feature articles I wrote on creating a muscle building breakfast and controlling hunger during dieting. Both articles have a lot of applicable information to help your nutritional game plan right away!
Make sure you check out the April edition of Muscle Magazine which features an article of mine on whether or not you should use intra-workout carbohydrates. Don’t forget to get the April Muscle and Fitness as well and read why the bulk and cut diet should be put to death!
Make sure you check out our very own, Fred Duncan’s, first article in Muscle and Fitness this month called “Death to the Bulk and Cut”. He details why the old bulking and cutting routine is no longer the way to go when trying to add muscle and shed fat. Make sure you check it out!