Blog, Training

I’ve Got 99 Problems but My Shoulder Ain’t One

 I’ve Got 99 Problems but My Shoulder Ain’t One Everyone wants big cannonball shoulders, but not all of us are blessed with the perfect genetics to achieve this feat. So, you pick up a muscle and fitness magazine and you see a shoulder routine that a pro “uses.” Four sets of barbell presses, four sets… Read more »

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Training: Shoulder Article on Elitefts
Training

Training: Shoulder Article on Elitefts

Check out my latest article for http://www.elitefts.net where I discuss overhead pressing, shoulder injuries + warm up, and give you some new shoulder exercises to try. I even put videos so lazy people don’t have to read as much. http://articles.elitefts.com/training-articles/ive-got-99-problems-but-my-shoulder-aint-one/

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