Make sure you grab the June issue of Muscle and Fitness as well as the June MuscleMag for feature articles I wrote on creating a muscle building breakfast and controlling hunger during dieting. Both articles have a lot of applicable information to help your nutritional game plan right away!
Make sure you check out the April edition of Muscle Magazine which features an article of mine on whether or not you should use intra-workout carbohydrates. Don’t forget to get the April Muscle and Fitness as well and read why the bulk and cut diet should be put to death!
Make sure you check out the April edition of Muscle Magazine which features an article of mine on whether or not you should use intra-workout carbohydrates. Don’t forget to get the April Muscle and Fitness as well and read why the bulk and cut diet should be put to death!
Make sure you check out our very own, Fred Duncan’s, first article in Muscle and Fitness this month called “Death to the Bulk and Cut”. He details why the old bulking and cutting routine is no longer the way to go when trying to add muscle and shed fat. Make sure you check it out!
Make sure you check out my article in the latest Muscle and Fitness magazine featuring John Cena on the cover. I discuss why I hate the Bulking and Cutting diet and give a more effective alternative.
Interview With The King of Aesthetics – Frank Zane
Interview with the King of Aesthetics - Frank Zane
As I drove up a long, winding hill in beautiful La Mesa ...
Intermittent Fasting and Cortisol
Intermittent Fasting and Cortisol
Intermittent Fasting and Cortisol: This “article” started as a response to a Facebook thread I was tagged ...
Intra-Workout Nutrition: Fat Loss vs. Muscle Gain
Intra-Workout Nutrition: Fat Loss vs. Muscle Gain
The days of sipping on plain old water during workouts are long gone. That ...
Top 5 Best Tasting Protein Bars
Top 5 Best Tasting Protein Bars
Sick of bland, dry, high calorie protein bars? So am I, so I tried almost ...
