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fred duncan muscle and fitness

June Magazine Articles
Blog

June Magazine Articles

June 2nd, 2014

Make sure you grab the June issue of Muscle and Fitness as well as the June MuscleMag for feature articles I wrote on creating a muscle building breakfast and controlling hunger during dieting. Both articles have a lot of applicable information to help your nutritional  game plan right away!

To access this post, you must purchase Common Sense Training: Yearly Subscription or Common Sense Training: Monthly Subscription.

April Muscle Magazine Article
Blog, Nutrition

April Muscle Magazine Article

March 20th, 2014

Make sure you check out the April edition of Muscle Magazine which features an article of mine on whether or not you should use intra-workout carbohydrates. Don’t forget to get the April Muscle and Fitness as well and read why the bulk and cut diet should be put to death!

To access this post, you must purchase Common Sense Training: Yearly Subscription or Common Sense Training: Monthly Subscription.

Musclemag International Article
Blog, Nutrient Timing, Nutrition

Musclemag International Article

March 20th, 2014

Make sure you check out the April edition of Muscle Magazine which features an article of mine on whether or not you should use intra-workout carbohydrates. Don’t forget to get the April Muscle and Fitness as well and read why the bulk and cut diet should be put to death!

To access this post, you must purchase Common Sense Training: Yearly Subscription or Common Sense Training: Monthly Subscription.

Feature in Muscle and Fitness
Blog, Nutrition

Feature in Muscle and Fitness

March 15th, 2014

Make sure you check out our very own, Fred Duncan’s, first article in Muscle and Fitness this month called “Death to the Bulk and Cut”. He details why the old bulking and cutting routine is no longer the way to go when trying to add muscle and shed fat. Make sure you check it out! 

To access this post, you must purchase Common Sense Training: Yearly Subscription or Common Sense Training: Monthly Subscription.

Muscle and Fitness Article
Blog

Muscle and Fitness Article

March 14th, 2014

Make sure you check out my article in the latest Muscle and Fitness magazine featuring John Cena on the cover. I discuss why I hate the Bulking and Cutting diet and give a more effective alternative. 

To access this post, you must purchase Common Sense Training: Yearly Subscription or Common Sense Training: Monthly Subscription.

Categories

  • Blog
  • Content
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  • Nutrition
    • Dieting
    • Fat Loss
    • Nutrient Timing
    • Peri-Workout Nutrition
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