Fred Duncan Performance Training
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deficit reverse lunge

Blog, Featured, Training

The Deficit Reverse Lunge – Journal of Bodywork and Movement Therapies

November 23rd, 2018

The Deficit Reverse Lunge After we published our first article, Strength Matters, people reached out and asked if we would do more articles on different exercises and how to progress them. So Craig Liebenson and I wrote an article on the Deficit Reverse lunge. It was just published this week. Check it out below. The Deficit Reverse… Read more »

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Check out more articles Fred has published on Elite FTS »

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