Sprint Mechanics Assessment

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$149.00

Sprint Mechanics Assessment

Most athletes have never been taught basic sprint mechanics. Because of this, they leave speed on the table and open themselves up to injuries due to inefficient mechanics. Well, I’d like to change that.

With this new program, I will collect videos of you sprinting, and then craft individual kinograms and a one page write up on how to improve your speed and form.

Let a professional handle this.

  • Kinograms (the photo to your left) of your Acceleration and Max Velocity Mechanics
  • Videos and exercise suggestions to improve weaknesses + increase speed
  • Write up on how to structure your training
  • Get FASTER!

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