Detailed Program Analysis

A lot of people email me because they are stuck within their current program and need ideas to help them bust through this sticking point. They may not want or need a specific program written for them, instead, they need a new perspective.

I truly believe that most people’s training and nutrition plans could really benefit from a fresh and objective dissection. That’s why I created this option. If interested, here’s the process.

*I’m going to open this up to only 3-5 people because of time constraints*

I will need:

– Your training program

– Your diet

– Your goals

– Your injuries

– Pictures

From all of this, I will craft a detailed document offering my recommendations on how to improve each of these and reach your goals. Regardless of your level, I can help. I have consulted for beginners, bodybuilders and NFL players. Email me at nysportscenter@gmail.com if you are interested.

The introductory price for this will be $200 and I will spend 1-2 days analyzing your program and diet before I make recommendations. My responses will be in-depth, unique, and customized to help make your program more efficient and effective.