2 New Workouts – Upper Body + A Bodyweight, Lower Body Workout

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2 New Workouts – Upper Body + A Bodyweight, Lower Body Workout This is Week 1, Day 1 of an upper body session for an online client. My Online Programming has actually become 40% of my entire business, which is way more than I would have imagined when I first started.  There are week to... Read more »
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