Drop Your Bias – Olympic Lifting for Athletes

Posted July 19th, 2020

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Drop Your Bias – Olympic Lifting for Athletes Crossfit has reinvigorated the use of Olympic Weightlifting, and while I think the sport itself is incredible, they have bastardized it’s use. The same can be said for many Sport Performance coaches. While I have no doubt that you can implement it to develop strength and power,... Read more »

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