Testimonials

“Fred, I’ve been working with you since October 2012. In that time, I’ve dropped over 30 lbs of scale weight, 4 pants sizes, and I’ve completely changed the way I train and eat. I’ve always considered myself a “gym guy”. But it wasn’t until I started working with you, that I learned to do it the right way. I’ve learned that I was overtraining myself in some areas, and not training enough in others. I couldn’t be happier with the nutritional guidance you’ve given me. Taking the time to develop a system that works for me, has allowed me to see tremendous progress, and also given me the opportunity for periodic indulgences. No fad diets or crazy workouts necessary, just hard work, consistency, and dedication. I still have more progress out there to achieve, but I feel great, I like what I’m seeing in the mirror, and I’m looking forward to continuing to work with you, and look for new challenges along the way. Thank you for all that you do. Your attention to detail, responsiveness, and personal attention has given me the tools to succeed! I’d recommend your team to anyone.”

Tim G.