Less is More: Returning from Injury (Runner’s knee, Patellofemoral Pain Syndrome)

Posted


Runner's Knee
Less is More: Returning from Injury (Runner’s knee, Patellofemoral Pain Syndrome) I love America, but we do everything here to the extreme. We’ve always been taught more is better, but when it comes to training – less is more and better is better. I get referred athletes in pain or have to consult with injured... Read more »