Do Carbohydrate Sources Matter?

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Do Carbohydrate Sources Matter? If you read my previous article, “Is Low-Carb Stupid” you are probably aware of what a shit-show the comment section became. Members of the low-carb cult felt disrespected, even though I stated repeatedly that low-carb diets can be useful and effective. So I figured, why not ruffle some more feathers? As it stands, I... Read more »