Nutrition, Peri-Workout Nutrition

Intra-Workout Nutrition: Fat Loss vs. Muscle Gain

Intra-Workout Nutrition: Fat Loss vs. Muscle Gain The days of sipping on plain old water during workouts are long gone. That is, if you’re serious about taking your physique to the next level. With the recent increase in research on nutrient timing and supplements, our knowledge of peri-workout nutrition has exploded the past few years…. Read more »

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April Muscle Magazine Article
Blog, Nutrition

April Muscle Magazine Article

Make sure you check out the April edition of Muscle Magazine which features an article of mine on whether or not you should use intra-workout carbohydrates. Don’t forget to get the April Muscle and Fitness as well and read why the bulk and cut diet should be put to death!

This post is only available to members.

Musclemag International Article
Blog, Nutrient Timing, Nutrition

Musclemag International Article

Make sure you check out the April edition of Muscle Magazine which features an article of mine on whether or not you should use intra-workout carbohydrates. Don’t forget to get the April Muscle and Fitness as well and read why the bulk and cut diet should be put to death!

This post is only available to members.