Intermittent Fasting and Cortisol

Intermittent Fasting and Cortisol Intermittent Fasting and Cortisol: This “article” started as a response to a Facebook thread I was tagged in yesterday, where people were warning the original poster about exercising in the morning on an empty stomach due to it raising cortisol. If you want the low-down on Intermittent Fasting and a customizable… Read more »