100lb Db Rows for 25 reps No Wrist Wraps

Posted


Back progress stall? Try some higher rep sets every once in a while. And stop using wrist wraps, work on your grip and don’t rely on a wrap to hold the weight for you.  Want a big back? Rows and Chins, Rows and Chins, Rows and Chins!!! Share this:FacebookTwitterLinkedInMorePinterestTumblrRedditPocketEmailPrintLike this:Like Loading...
This post is only available to members.